Dutch Bros Vanilla Protein Latte – Price, Nutrition & Allergen Guide
🛒 Price
| Size | Price |
|---|---|
| Medium | $6.95 |
👉 View Full Menu: Dutch Bros Menu With Price
What Is the Dutch Bros Vanilla Protein Latte?
The Vanilla Protein Latte is Dutch Bros’ answer for coffee lovers who want both flavor and function. It blends bold espresso with smooth vanilla syrup and protein milk, giving you a creamy, energizing drink that also supports your health goals. Whether you’re heading to the gym, recovering after a workout, or need clean energy to power through the day, this latte delivers a balanced mix of caffeine and protein.
Why Choose the Vanilla Protein Latte?
| Benefit | Description |
|---|---|
| High-Protein | Around 15–20g of protein per cup helps with muscle recovery and keeps you full longer |
| Clean Energy | Espresso gives a steady boost without sugar overload |
| Smooth Flavor | Vanilla adds natural sweetness to balance the bold coffee |
| Lower Sugar | Designed to be a smarter, lighter choice |
| Versatile | Enjoy hot, iced, or blended depending on your mood |
Ingredients
| Ingredient | Role |
|---|---|
| Espresso | Strong coffee base for energy |
| Vanilla Syrup | Adds sweet, smooth flavor |
| Protein Milk | Provides creaminess and boosts nutrition |
💡 Note: You can swap syrups, change sweetness levels, or request dairy-free protein milk.
Nutrition Facts (Medium – 16oz)
| Nutrient | Amount |
|---|---|
| Calories | 180–220 kcal |
| Total Fat | 4–6g |
| Saturated Fat | 2–3g |
| Cholesterol | 15–25mg |
| Carbohydrates | 18–22g |
| Sugar | 12–16g |
| Protein | 15–20g |
| Caffeine | ~120mg |
⚡ Tip: Choose sugar-free vanilla syrup for fewer carbs and calories.
Allergen Information
| Allergen | Source |
|---|---|
| Dairy | Protein milk (but can be swapped) |
| Soy | Possible in some protein milks |
| Gluten | Typically gluten-free |
✅ Vegan or lactose-intolerant? Ask for almond, oat, or soy protein milk.
Customization Options
| Category | Choices |
|---|---|
| Milk Type | Almond, oat, soy, or regular |
| Flavor Add-Ins | Caramel, mocha, hazelnut |
| Sweetness | Regular, light, or sugar-free |
| Temperature | Hot, iced, or blended |
| Size | Small, Medium, Large |
Who Should Try the Vanilla Protein Latte?
This latte is designed for people who want health and taste in one cup:
- Fitness fans looking for protein and caffeine post-workout
- Busy professionals who want long-lasting energy without sugar crashes
- Low-carb or high-protein dieters
- Students needing focus fuel for long study sessions
- Anyone cutting sugar but still craving a treat
Pro Ordering Tips
- Try it blended for a shake-like texture.
- Swap to sugar-free vanilla to cut carbs.
- Add a soft top for extra creaminess.
- Pair it with a protein bar or muffin top for a balanced snack.
FAQs
1. How many calories are in a Dutch Bros Vanilla Protein Latte?
A medium has about 180–220 calories, depending on customization.
2. Does it contain caffeine?
Yes, around 120mg from espresso.
3. How much protein does it have?
A medium includes roughly 15–20g of protein.
4. Can I order it sugar-free?
Yes, ask for sugar-free vanilla syrup.
5. Is the protein milk dairy-free?
Some protein milks are dairy-based, but Dutch Bros also offers non-dairy alternatives.
6. Is it keto-friendly?
It can be—just choose low-carb milk and sugar-free syrup.
7. Can I order it blended?
Absolutely. The blended version tastes like a protein shake.
8. Is it available year-round?
Yes, the Vanilla Protein Latte is a regular menu item.
9. Does it contain gluten?
It’s typically gluten-free, but always confirm with your broista.
10. Is it good for post-workout recovery?
Yes—it combines protein for muscle recovery with caffeine for energy.
Final Thoughts
The Dutch Bros Vanilla Protein Latte is more than just coffee—it’s fuel with purpose. With bold espresso, smooth vanilla, and protein-rich milk, it supports both energy and nutrition. Whether you’re powering through a workout, a busy workday, or a late-night study grind, this drink is a smart, tasty choice that balances health and indulgence in every sip.
